The Hawkin Podcast 〡Hawkin Dynamics

N28: Lauren Green - Creating Athlete Buy-In

August 17, 2022

Today we are joined by Lauren Green on Episode 28 of The Hawkin Podcast.


Lauren Green is one of the most well-rounded Sports Scientists / Strength & Conditioning coaches in the field. Lauren started his professional career with the Los Angeles Dodgers (MLB), where he held positions as both Strength & Conditioning Coach, as well as the Latin American Strength & Conditioning Coordinator. After spending time with the Los Angeles Dodgers, Green became the Assistant Strength & Conditioning Coach of the Brooklyn Nets (NBA). Then moving out of the professional sports realm and into the Division 1 Collegiate level, Green held positions as the Director of Sports Science at the University of California San Diego (UCSD) and the Director of Athletic Performance with the Louisiana State University (LSU) Men's Basketball program. Lauren has worn multiple hats throughout his career, thus making his experiences and expertise something you won't want to miss hearing about.


Time Stamps for Today's Episode:

  • 00:00:07 Who is Lauren Green?
  • 00:05:33 Where Lauren’s road map started
  • 00:12:59 From High School to Professionals
  • 00:13:52 Utilizing your time effectively
  • 00:18:02 Simplicity to perfection
  • 00:29:44 Risk to reward
  • 00:34:15 Creating your own solutions
  • 00:44:19 Obtaining the best data
  • 00:47:17 Athlete development
  • 00:54:17 Setting expectations
  • 01:08:16 Athlete buy-in
  • 01:16:31 Visions of the future
  • 01:29:01 Closing remarks
  • 01:30:00 Lauren Green’s contact info


If you are interested in learning more about Lauren Green, he can be found on LinkedIn here, Instagram here, Twitter here, or by his email at

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